Providing physical, emotional, and educational support to enhance the well being

of mothers, babies, and families during pregnancy, birth and postpartum.

Finding out you are expecting is exciting but can also be overwhelming. Our desire is to walk with you throughout your pregnancy and to help you navigate the process from birth and beyond. As certified doulas, our job is to prepare you for what to expect throughout pregnancy, to help you advocate for yourselves, and to support you emotionally and physically during your labor, delivery, and in the time after your baby is born. We want to equip and empower you to have the birth, pregnancy, and postpartum experience you desire.

Having a doula has been clinically shown to:

  • Reduce labor time by 25%

  • Reduce the rate of Cesarean birth by 45%

  • Reduce use of labor-inducing drugs by 50%

  • Reduce use of forceps by 34%

  • Reduce pain medication by 31%

  • Reduce requests of epidurals by 10-60%

  • More successful breastfeeding

  • Better postpartum outcome, including postpartum depression

  • Greater satisfaction of the mother with her birth experience

“To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched - along with body - making pregnancy a time of transition, growth, and profound beginnings.”
— Anne Christian Buchanan

Work with Sarah and Amy